SNOWDONIA IN A DAY

"Fabulous experience running.... Really well organised, route was stunning and aid stations were second to none. Great company and made all parts of the day enjoyable" Sarah Holtom

Snowdonia in a day is an epic challenge event where you get to traverse the length of the National Park in a single day following the Snowdonia Skyline (as seen from Anglesey). It starts in the historic town of Conwy in the East going over a total of 24 mountains mainly on mountain trails and across the high mountains.

Itinerary

The route goes from the North East to the South West skyline of Snowdonia National Park starting at Conwy and finishing at Nebo covering 40 miles with over 4,800m of height gain.


Carneddau - We will have an early morning start (4am) in Bangor meeting the team, getting some much needed caffeine and breakfast before being transported to the start of the run at Conwy Castle.  We start by running the length of the Carneddau.  This leg has an overall distance of 29km and 1,928m of height gain finishing off in the beautiful Ogwen Valley where we will be met by our support team with hot and cold refreshments and your drop bag.


Glyderrau / Snowdon - A steep ascent to start going up Tryfan before technical running across Glyder Fach and Fawr before descending into Pen y Pass.  We continue onto one of the most iconic scrambles in the country, Crib Goch with its knife edge ridge where you will be guided closely.  Once over this we will be  running the other mountains in the Snowdon massif before descending to Rhy Ddu where the Adventure Awaits now  infamous food stop will be there with hot and cold snacks to keep you fuelled for the last leg.  A total of 17.7km and 2,082m of height gain.


Nantlle - The most stunning ridge in the whole of the Wales and very runnable, the shortest of the sections at only 13.5km with a height gain of 782m but a ridge that won't be forgotten and a great end to a spectacular journey across the mountains.  Finishing in Nebo you will be greeted with celebratory drinks and a momento of the incredible journey you have taken.  We will then be transported back to Bangor.


7 June

2025

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  • Whats Included?

    Transport to the start and from the finish, mountain guide, food replenishments (including hot snacks) and support vehicle where you can access your drop bag is included in the price.

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  • What kit do I need to bring?

    • Trail running shoes. Please make sure they fit you well and you’ve worn them in

    before the run.

    • Shorts/leggings

    • Lightweight running t-shirt / long sleeve running top

    • Wooly Hat (not a buff)

    • Gloves

    • Warm jacket for use on the hill (try to avoid down if possible) – fleece or synthetic

    insulation is preferred.

    • Waterproof top and trousers with taped seams (Paramo also acceptable)

    • Running / walking poles – optional

    • Rucksack – preferably one designed for running. Big enough to carry your equip-

    ment for the day in it. Suggest a minimum of 10 litres

    • Waterproof bag for carrying spare layers

    • Water bottles capable of carrying at least 1 litre of water

    • A personal first aid kit (with personal blister treatment) and any medications you

    need

    • Head torch and spare batteries

    • Mobile Phone (advisable to put in a waterproof bag)

    • Drop bag

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  • What is the drop bag for?

    The drop bag should be used to store items such as spare socks, spare running top, even spare shoes (if you want) and food items that you know work for you on long runs.

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Why Choose Adventure Awaits

At Adventure Awaits we live and breathe the mountains, with over 20 years experience in trail running in the mountains around the world, you will be able to enjoy an amazing day knowing that you are in safe hands. We are based in Snowdonia National Park, and know the area like the back of our hands.  We keep our ratios low for all our guided runs so we can ensure you get the best experience and can run at your pace.

"There is literally not enough I could say to demonstrate how wonderful this Experience was" H Smythe

Adventures Await!